This podcast series explores a game-changing understanding of the human mind that operates ''Before Psychology''- the Secret Source that exponentially increases the peace, performance, and potential for any individual or organisation.   This episode  dives deep into the concept of 'flow' with executive coach Tim Downes. Piers and Tim discuss the innate human potential to experience flow, often misunderstood as a state that requires specific activities or external validations. They examine how recognising and inquiring into the nature of our true awareness—not our conditioned, separate self—can lead to a more consistent, effortless state of ease and flow in daily life. Key concepts such as mindfulness, the illusion of self, and the universal accessibility of flow without external aids are explored. The conversation covers:

• Understanding Flow
• Barriers to Flow
• The Role of Self in Flow
• Are There Phases to Flow?
• Practical Insights on Achieving Flow
• Summary: The Myths About Flow

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Curious - want to know more?

• You can find out more about Tim on LinkedIn here and his website True Results
• A summary of the Quality of Mind resources, to find out more 
• TASTE THE MANGO Piers and  Katrijn's YouTube and Sub stack all about Direct Inquiry, Explore for yourself
• A summary of the Quality of Mind resources, to find out more 
• Watch past clients talk about the power of Quality of Mind here
• For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here
• Find out more about the relevance of Quality of Mind  
• Check out our other podcast episodes, a curated list here
• Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind
• Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and posts