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WANTcast: The Women Against Negative Talk Podcast

160: On FOMO, JOMO, and No MO (Season 8 Finale!)

Jul 4, 2023
14:11

Summer is the time for sunshine, longer days, and...an oddly large amount of FOMO potential???

The idea of how we "should be" spending our time exists throughout the year...but between vacation pics on Instagram, social invites, and ideas instilled in us at a young age about what the "perfect summer" looks like, the feelings of FOMO — Fear Of Missing Out — might be bubbling up for you extra hard right now.

In this episode, we talk about:

  • Why summertime is a hotbed for comparison and negative self-talk
  • Why "vacation" is a loaded word for a lot of us
  • How to rethink the opposite of FOMO — no "MO" necessary
  • Katie's quest for what we're gonna call JO-BO

...and more, on this Season 8 Finale!

~

SHOW NOTES

PREORDER YOUR COPY OF WANT YOUR SELF HERE (don't forget to grab your bonus gifts aka party favors!)

Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram to let her know what you want to hear about, who you want to hear from, or what you want to learn next season of the WANTcast!

Follow Katie on social!

Leave a review of the WANTcast on iTunes (and SUBSCRIBE/FOLLOW if you haven't already!)

Subscribe to WANT on Substack, and get our bimonthly email newsletter filled with tips, tools, motivation, and inspiration to shift your self-talk

Visit womenagainstnegativetalk.com

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