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In this episode myself and Jose Antonio, PhD talk all about maximising protein intake for those who want to build muscle.
10 Day FREE Natural Bodybuilding Prep Fast Track
https://forms.gle/iZE73R2HxXp5JfrG9
To learn about coaching : https://www.healthmastery.co/how-it-works/
If you enjoy the content subscribe here: http://bit.ly/34iHcBP
My Instagram: https://www.instagram.com/adammc192/
My e-mail:Adam@healthmastery.co
Jose’s Instagram: https://www.instagram.com/the_issn
Upcoming ISSN Conferences:
https://www.sportsnutritionsociety.org/conferences.html
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode