Think sustainable living is confusing, expensive, or just plain overwhelming? You're not alone. With so much conflicting advice out there, it’s hard to know what actually makes a difference.

Lottie Dalziel is here to set the record straight. Founder of Banish, one of Australia’s most trusted sustainability platforms, Lottie has helped thousands of people and businesses cut through the noise and adopt realistic, impactful changes. Recognized as the NSW Young Australian of the Year and a driving force behind sustainability education, she’s been featured on major platforms for her expertise in reducing waste and making eco-friendly choices more accessible.

In this episode, Lottie and I dive into:

The easiest way to drastically cut our energy use at work with one simple change

A surprising trick to keep your veggies lasting longer in the fridge

The everyday household items that might be leaching microplastics into your food and body

The biggest sustainability myths that are wasting your time and money

How to make sustainable swaps without breaking the bank

Four eco-friendly items you can replace almost every cleaning product with.

If you’ve ever felt overwhelmed by the pressure to be ‘perfectly sustainable’ or struggled to separate real impact from greenwashing, this episode is for you. Lottie’s no-BS approach will leave you feeling empowered, not guilty, about making small, meaningful changes.

Key Quotes:

“You don’t need to do everything perfectly. You just need to start.”

“The best sustainability tip? Use what you already have.”

“One of the easiest ways to reduce your waste is to start composting—it’s simpler than you think and keeps food scraps out of landfills.”

Connect with Lottie via her website, Instagram, Tiktok, and LinkedIn. Check out Lottie’s book 365+ Ways to Save the Planet and Your Money at the Same Time

Ready to rethink sustainability? Hit play and start making a difference - without the overwhelm.

My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Credits:

Host: Amantha Imber

Sound Engineer: The Podcast Butler

See omnystudio.com/listener for privacy information.

Episode 43: Duck, Cover, and Hold On