

Regular Guy Friday Ep. 231: Fun Ways to Heal Trauma & Stop Burn Out You Won't Believe
It’s Friday and we did it again—made it through the chaos to bring you a brand-new Regular Guy Friday, this time from the front seat of a car on day one of principal photography for a feature film. We’re talking back-to-school blues, middle child breakthroughs, and why some of us just wanted to grow up and have fun.
This week, it’s all about rejecting the boxes we were put in and embracing the joy of being multifaceted. We talk childhood comparisons, the long road to healing, and why fun might just be a spiritual compass. We talk the dreamer’s dilemma: chasing goals vs. detaching from outcomes, and how multiple “scams” may be the Regular Guy path to enlightenment.
RGF Bonus: Bobo saves Christmas (for real), French Bulldogs vs. rescue hearts, a few name-drops, and the new CEO of Fun gets his own business card.
Happy Friday. Bye Betches.
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