Whey protein is commonly referred to as the king of protein supplements.
Why?
Why is whey seemingly the king here when there are numerous types of protein powders out there that all “work”?
Do some work better than others and, if so, is it honestly a big enough of a difference to direct a purchasing decision?
That’s what we’ll be discussing in this episode. Cataloging the best and worst protein powders and comparing them when comparative data is available.
We’re also going to cover the taste and mouth feel of these supplements; it’s one of the times when the user experience of simply taking the supplement matters in ranking.
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Muscle for Life with Mike Matthews