This eye-opening exploration of Gary Wilson’s Your Brain on Porn peels back the layers of modern internet culture, revealing the shocking ways our innate craving for novelty can turn against us. We’ll look at why entire generations of humans feel stuck in cycles of anxiety, depression, and worsening sexual function, and examine the hopeful science that shows how you can rewire your brain to reclaim genuine desire. From explanations of how dopamine hijacks your reward system to practical strategies for quitting high-speed porn, this narrative is a bold reminder that in a world of infinite options, sometimes your true strength lies in hitting the off switch. #Addiction #MentalHealth #NoFap #Rewiring #Transformation
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