Today is part 2 of our series on self-care—rejuvenation.

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In this episode, Beth and Jeff continue their discussion on self-care practices amidst a pandemic. You’ll hear audio clips from Types 6, 5, 4, 3, 2, and 1—people just like you who are finding intentional and creative ways to practice self-care this summer despite the many limitations.

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If you missed Part 1 (Types 9, 8, and 7), be sure to go back and listen to it. We pray this series rejuvenates your soul, and we hope you take these practices with you into the coming months. COVID isn't going away anytime soon, and we must be mindful of our self-care during this challenging time.

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Show Credits:

Music by Sleeping at Last

Edited and Produced by Angie Elkins Media

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