Mindfulness, embracing home cooking and the healing power of music

Journalist Padraig O'Morain tells Clare how life took a different path when he stumbled across a book on Mindfulness. Erica Drum talks embracing home cooking, cast irons an in-season cooking. Cellist Gerald Peregrine and Professor Jim Lucey talk to Clare about healing power of music and a partnership with the HSE- the first of its kind funding access to the arts through care concerts.