How does Mike Schwartz also know as The Rock Doctor recommend you beat the stresses that come along with a career in the music industry? What do you do with the naysayers? Do you do these important things to start off your day? Find out on today’s episode. Rick and Mike share their best methods for defeating stress and getting the most out of your day. “Give yourself as many do-overs as you need in a day.”- Rick Barker What do you want to hear from the Music Industry Blueprint Podcast? Tell us here! ***Want to be a guest on the Music Industry Blueprint Podcast?*** Send an email to podcast@musicindustryblueprint.com With the following information: Name, website, social handles, questions you would like to ask Rick and contact information   Resources: Ollie Matthew's Book "The One Day Body Upgrade" Mike Schwartz  Rich Redmond Connect with Rick: Facebook Instagram Youtube Twitter Soundcloud RickBarker.com Contact: podcast@musicindustryblueprint.com for a chance to be a guest on the MIB podcast show