Holistic health coach, master yoga teacher, and transformational specialist Koya Webb joins Brit and Anj to talk about the real meaning of positive energy and how to harness yours. Listen in as Koya teaches all things holistic health - from how you can use breathwork to reduce anxiety, to the power of sage, to the crystal plant test everyone is going to want to try!
Learn more about your ad choices. Visit megaphone.fm/adchoices
