On Point with Meghna Chakrabarti Why Gen Z says 'hotties need hobbies'
Oct 13, 2025
Lexi Bynum, known as Lexi the Hobbyist, dives into the surge of Gen Z's real-world hobbies, sparked by pandemic isolation. She shares how her craft club fosters community and self-exploration through hands-on activities like junk journaling and pottery. Daisy Fancourt brings a scientific lens, explaining how hobbies enhance mental health by boosting dopamine and reducing stress. They discuss hobbies as a reaction to digital overload, with insights on building confidence and resilience. Discover the joy of creativity and its profound impact!
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Hobby Hunting After Pandemic Isolation
- Lexi found hobbies after pandemic isolation and a packed graduate program pushed her to explore spare time.
- She tested many crafts and now brands herself as someone who tries new hobbies regularly.
Carve Out Time By Asking For Help
- Ask for support and schedule hobby time even with parenting or busy jobs.
- Sharing responsibilities made room for Lexi to use craft time as meaningful escape.
Hobbies Produce Multidimensional Health Effects
- Hobbies trigger dopamine, social bonding, skill growth, relaxation, and immune improvements.
- These simultaneous effects explain why hobbies boost mental and physical health.
