Relating to Self Using joy as a compass {with Jessica Svenningson}
Oct 17, 2023
49:04
In this episode of Relating to Self, I have a conversation with Jessica Svenningson.
Jessica is an art + tech innovator, digital transformation designer, creative business + market strategist, digital heritage researcher, public speaker + educator, entrepreneur, and killer storyteller. And many other things. You can follow her on Twitter/X.
Topics mentioned in the episode:
- The importance of improving one's relationship with oneself.
- Self-connection, finding joy, and following intuition.
- Immersive artistic experiences and regenerative architecture and their influence on relating to self.
- The psychology and neurology of relating to self.
- Constant curiosity and love for trying new things.
- Eliminating what doesn't bring joy and self-discovery after leaving an unhealthy relationship.
- Embracing the "summer of yes" and engaging in diverse experiences to rediscover the self.
- Safety and the importance of having someone to rely on.
- Benefits of living in smaller cities with a sense of community.
- Challenges faced as a woman with autism and societal expectations.
- Art and being an artist as an expression of relating to self.
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