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Relating to Self

Using joy as a compass {with Jessica Svenningson}

Oct 17, 2023
49:04

In this episode of Relating to Self, I have a conversation with Jessica Svenningson.

Jessica is an art + tech innovator, digital transformation designer, creative business + market strategist, digital heritage researcher, public speaker + educator, entrepreneur, and killer storyteller. And many other things. You can follow her on Twitter/X.


Topics mentioned in the episode:

  • The importance of improving one's relationship with oneself.
  • Self-connection, finding joy, and following intuition.
  • Immersive artistic experiences and regenerative architecture and their influence on relating to self.
  • The psychology and neurology of relating to self.
  • Constant curiosity and love for trying new things.
  • Eliminating what doesn't bring joy and self-discovery after leaving an unhealthy relationship.
  • Embracing the "summer of yes" and engaging in diverse experiences to rediscover the self.
  • Safety and the importance of having someone to rely on.
  • Benefits of living in smaller cities with a sense of community.
  • Challenges faced as a woman with autism and societal expectations.
  • Art and being an artist as an expression of relating to self.


If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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