On the first episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta dig into the Cabbage Soup Diet. Plus, they offer up advice on how to wake up with more energy, and how to keep in-laws out of reproductive matters.
Do you have any advice question for us? Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta
Sources:
https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/cabbage-soup-diet
https://www.insider.com/guides/health/diet-nutrition/cabbage-soup-diet
https://www.smithsonianmag.com/innovation/the-seesawing-history-of-fad-diets-180981586/
https://health.usnews.com/wellness/food/articles/cabbage-soup-diet
https://www.science.gov/topicpages/c/cabbage+soup+diet
https://www.webmd.com/diet/a-z/cabbage-soup-diet
https://www.healthline.com/nutrition/the-cabbage-soup-diet
https://www.medicalnewstoday.com/articles/cabbage-soup-diet
https://www.verywellfit.com/what-is-the-cabbage-soup-diet-3496214
https://www.emedicinehealth.com/cabbage_soup_diet_help_you_lose_weight/article_em.htm
https://www.everydayhealth.com/diet-nutrition/cabbage-soup-diet.aspx
Learn more about your ad choices. Visit podcastchoices.com/adchoices