Live Your Best Life cover image

Live Your Best Life

Justin Wren

Feb 26, 2024
Justin Wren, former MMA fighter turned activist, shares his journey from the ring to empowering the marginalized in the Congo. He discusses his transformation, purpose-driven work, and the joy of providing clean water to the Pygmy community. The podcast explores his struggles, triumphs, relapse, and self-discovery, emphasizing the power of fighting for good.
31:33

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Transition from a successful MMA career to humanitarian work in Congo showcases the power of purpose and compassion.
  • High school wrestling provided discipline, mentorship, and a sense of community, aiding in self-discovery and success.

Deep dives

Justin Ren's MMA Career and Transition to Fight for the Forgotten

Justin Ren shares his journey from a successful MMA career, including highlights like his appearance on a hit reality TV series and fighting in the UFC. He describes the intense training regimen involved in mixed martial arts and the strategic aspects of the sport, emphasizing the discipline and dedication required. Justin's transition from cage fighting to humanitarian work in the rainforest of the Congo is highlighted, showcasing his shift from fighting people to fighting for the forgotten.

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