Sad to Savage New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year!
Dec 31, 2023
As the year wraps up, the discussion revolves around transformative planning for 2024. Listeners are prompted to reflect on lessons learned and what to leave behind in 2023. The importance of setting intentions and embracing positive change is emphasized. Personal stories reveal struggles with procrastination, while practical tips on morning routines are shared. Goals such as running marathons and fostering relationships are highlighted, showcasing the power of small habits for sustained happiness.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 18min
Embracing Growth: Lessons from 2023 and Steps Toward Change in 2024
18:09 • 7min
Embracing Positive Change for the New Year
25:24 • 17min
Morning Routines and Goal Setting for a Successful Year
42:35 • 8min
Embracing New Beginnings: Setting Goals for a Transformative Year
50:53 • 8min