The Kind of Rest That Sleep Can’t Fix | Episode 63

We all get tired—but not just physically.

Many of us are running on emotional, mental, and even spiritual empty. In this episode, Pastors Micah and Shireen unpack what it looks like to follow Jesus when you're worn out, overwhelmed, and chasing rest that never seems to come. Between waves of exhaustion, an anxious mind that won’t shut off, and the pressure to keep up with everything (even your sleep routine), it’s easy to drift from the way of Jesus. But what if the way we’re living is the real problem?

This conversation explores the balance between rest and purpose, how to live at a sustainable pace, embrace Sabbath, and lean into community rather than run from it. Life with Jesus doesn’t promise ease, but it does offer renewal. The invitation isn’t just to believe in Him, but to *live* the way He did.

As you listen to this episode, reflect on the following questions:

What drives your exhaustion? Have you mistaken boredom for a problem instead of a place to meet God? How can you make space for rest, not just physically, but spiritually and emotionally?