
The High Flyers Podcast with Vidit Agarwal
Investment memo: "Teenager Therapy", how 5 high schoolers created the largest teen mental health podcast in the world!
Explore your curiosity with Gael Aitor, one of 5 hosts of the largest teen mental health podcast in the world called Teenager Therap, based in the US. We connected a few months ago through a mutual friend and this was great fun.
Learn about how they started this podcast and movement in their quest to talk about and Improve mental heath, their 3 biggest learnings to date, actionable insights on how we can all improve our mental health and we went deep into the state of podcasting, media and some of the innovation and trends we’re excited to see.
Please enjoy!
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Find out more about Curiosity Center, including 90+ episodes at www.curiositycenter.xyz
Find out more about Teenager Therapy at https://teenagertherapy.com/
Share your feedback and discuss sponsorship opportunities with us by directly emailing vidit@curiositycenter.xyz
Follow the show on Linkedin / Instagram / Twitter
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TIMESTAMPS
01:46 - Moving to the US from Mexico at age 16
02:30 - Starting the largest teen mental health podcast (globally)
02:50 - Discovering podcasts for the first time
04:18 - Biggest learnings about the root cause behind mental health issues
08:30 - Core root causes of a lack of mental health amongst all age groups
10:40 - how to improve your mental health space
14:38 - Balancing performance with inner relaxation
15:51 - How mental health differs based on culture and country
18:26 - The role of social media in vulnerability and connection
22:45 - Seeking approval as a creator based on likes and comments
24:07 - Most exciting trends over next 12 months in podcasts and media
27:35 - Changing landscape of media and discovery limitations
31:15 - Building a niche vs generalist show
33:21 - Vidit & Gael riff on what they’d love to have in podcasts