One of the reasons why decisions can be so taxing is that we’re over-relying on our brains to make them. Don’t get me wrong, I’m all for making pro and con lists and doing research and mulling things over, but your brain isn’t the only game in town. There’s also your heart, which is all about love. It sees possibility and seeks expansion and understands things like truth and beauty--all things that the rational mind is kind of unimpressed with. I've got an exercise that will help you.
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Finding the Throughline with Kate Hanley