Better Than Happy 498. How to Be a Beginner
Jan 31, 2025
Ever felt held back by the fear of being a novice? Embrace the value of a beginner's mindset to unlock personal growth! Discover strategies to cope with the challenges of starting anew, from emotional hurdles to self-doubt. Learn how prioritizing progress over perfection and accepting mistakes can fuel your journey. Plus, find out why self-care, humor, and vulnerability are crucial when stepping out of your comfort zone. It's all about growing and thriving through the awkward beginnings!
AI Snips
Chapters
Books
Transcript
Episode notes
Beginner Mindset Shift
- As adults, we resist trying new things, claiming we're "not good at them."
- However, children readily embrace new activities, showcasing a different mindset.
The Primitive Brain's Resistance
- Our primitive brain resists being a beginner because it wants to save energy and avoid pain.
- New activities demand more effort and time, conflicting with this basic drive.
Embrace "Just Wanting To"
- Embrace trying new things simply because you want to, without needing a specific reason.
- Personal development and pursuing interests are valid motivations in themselves.
