EP 425: William Martino Discussing the Benefits of Meditation with Shawn Needham R. Ph.

On this Episode 425 of Health Solutions, Shawn Needham R. Ph. discusses the benefits of meditation with William Martino. William is a speaker on human development, meditation, and an inner energy adept. William Martino has apprenticed with some of the world's greatest leaders in human development since he was 8 years old. His lessons brought him before dignitaries and leaders of all sorts. Will has guided and helped people worldwide from every walk of life providing measurable results. His programs are threaded with humor, clarity, and effectiveness. He has received outstanding endorsements from universities, hospitals, schools, businesses, and by people from every walk of life. 00:00 - Start 01:00 - William Intro 02:41 - Meditation Overview 04:29 - Using Meditation to Increase Energy 05:44 - How Meditation Relates to Sleep 06:28 - Benefits of Meditation 10:56 - Benefits of Sleep 14:35 - Types of Clients William Works With 15:45 - William’s 7 Steps 15:48 - Step 1: Where Don’t I Understand? 18:59 - Step 2: Slow Down 19:45 - Step 3: The Transcendence 21:51 - Step 4: Rooting 22:09 - Step 5: Blooming 22:24 - Step 6: Pre-Processing 22:47 - Step 7: Sweep the Floor 23:56 - William’s Passion 24:28 - Contact Information 26:23 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/themastersskill Instagram ~ https://www.instagram.com/wmartino108/ Twitter ~ https://twitter.com/evolutionrevo0 YouTube ~ https://www.youtube.com/channel/UC0K4dg13Cu4y50B8QOSOwBA Website ~ https://williammartino.com/ Amazon ~ https://a.co/d/aBsQOHh EP 425: William Martino Discussing the Benefits of Meditation with Shawn Needham R. Ph. ~ #meditation #meditate #healthylifestyle #healthybody #healthyliving #healthy #sleep #sleephealth #sleephygiene #energy #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #medicalfreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy