Human Performance Outliers Podcast cover image

Human Performance Outliers Podcast

Episode 366: Race Course Specific Training

Sep 15, 2023
44:22

This episode looks at how important race course specificity is relative to other aspects of your training, and how this may vary depending on where you are in training, lifestyle, and degree of course uniqueness. 

LMNT: drinkLMNT.com/HPO

deltaG: deltagketones.com - IG: @deltag.ketones

HPO Sponsors: zachbitter.com/hposponsors

Support HPO: zachbitter.com/hpo 

Zach’s Coaching: zachbitter.com/coaching

Zach’s Newsletter: substack.com/@zachbitter

Podcast Episodes Mentioned:

Episode 344: Endurance Training Simplified

Episode 346: Short Intervals Simplified

Episode 348: Long Intervals Simplified

Episode 356: Easy Run - Simplified 

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode