Lift Free And Diet Hard with Andrew Coates cover image

Lift Free And Diet Hard with Andrew Coates

EP 49 Quinn Henoch: Education and Pain

Aug 26, 2021
54:35

Quinn Henoch, DPT, makes his first appearance to talk about the value of formal and informal education in physical therapy and strength and conditioning. Quinn explains why coaches should show their work early and often, and why you'll never be 100% sure you're right on any strength or therapy prescription. Quinn shares a lot of philosophy about helping people deal with pain and improve performance. 

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