The Art of Living Proactively (Harnessing the Power of Your Choices) Mark Channon
Feb 16, 2021
47:50
Welcome to the first episode of the Habits & Health podcast with my guest, Mark Channon.
Mark is a Mindset and Startup Coach and also a certified "Tiny Habits" Coach and in this episode we explore those areas and how he helps his clients.
Mark has been a "Tiny Habits" coach 10 years and he tells us how he first discovered the Tiny Habits methodology from BJ Fogg and how he has since used that in his work. Other topics discussed:- Monkhouse's memory masters on BBC TV
- How to remember anything
- Competing in the world memory championship
- Learning faster
- Memory palaces
- Effective methods of studying