In this episode of The Better Sex Podcast, I talk with certified Tantra educator and level two teacher trainer, Lisa Rizzoli. Lisa shares profound insights into the integration of sexual energy with life force energy, and how it can be harnessed to manifest the life we desire. We delve into her journey into Tantra, starting at a transformative retreat at Esalen, and how her experiences shaped her current practices. Lisa introduces a daily meditation practice called "loving myself awake," and discusses how it brings more sensation and awareness into the body. We also explore the spiritual and creative power of sexual energy, as well as techniques like the Yoni egg practice and the "seven-layer transformation" method. Lisa's candid narrative about trusting intuition, overcoming resistance, and transforming trauma offers listeners an enriching perspective on deepening intimacy and enhancing relationships.

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The Spiritual and Creative Power of Sexual Energy with Lisa Rizzoli