Business Travel 360 NoJetStress - Episode 6 | Road Warrior Wellness with Scott Gillespie Part 2
Oct 19, 2022
21:40
The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- Why business travellers and road warriors need a sustainable system for traveller wellness
- Heart Rate Variability the best business traveller wellness proxy - making traveller wellness scientific
- How to think of traveller wellness for business and individual benefit
- Breaking down the traveller wellness journey for business travellers
You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com