Gay Men Going Deeper
Libido
Aug 31, 2023
Explores the impact of aging on sex drive, measuring libido, causes of loss of libido, how changing libido can affect relationships, and steps to increase libido. Debunks stereotypes about gay men and sex drive. Discusses the pressure of having a high sex drive and its impact on mental health. Explores the connection between testosterone levels, stress, and anxiety on libido. Emphasizes the importance of connection, exercise, and factors affecting libido.
50:46
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Quick takeaways
- Libido varies person to person and fluctuates over time, and it's important to understand and accept your own normal baseline for libido.
- Managing stress, anxiety, and maintaining a healthy lifestyle are crucial in increasing libido, along with open communication and exploring other forms of intimacy in relationships.
Deep dives
Understanding Libido: Demystifying Concepts and Answering Burning Questions
In this podcast episode, Michael Diario, a life and wellness coach, and Dr. Hector Rodriguez, a psychiatrist, dive into the topic of libido. They aim to debunk misconceptions and provide insights on the role of aging in sex drive, determining high or low libido, causes of libido loss, and strategies to increase libido. They emphasize the importance of hormone levels, managing stress and anxiety, and maintaining a healthy lifestyle. They also highlight the significance of open communication and exploring other forms of intimacy in relationships. Additionally, they discuss the impact of substances, medications, and supplements on libido.
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