Alan is an entrepreneur with extensive experience of starting, running and advising businesses. He also presents a weekly business radio show on Meridian FM. Listen in as Alan tells me about:
- a close relative in hospital
- awareness of feelings and managing a response
- how we create much of our own reality
- letting an outcome take care of itself
- consistently living by our values
- gut and heart led reactions
- positive confrontation and taking action
- turning down the volume on unhelpful emotions
- kintsugi and the beauty of the mended vessel