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Weight Loss For Women: empowering health, strength and nourishment

#86 - The Estrogen Industry, the magic of progesterone and the importance of thyroid with Dr Ray Peat & Kate Deering

Jan 31, 2022
Dr. Ray Peat, a renowned expert in hormones and metabolism, joins to explore the complexities of estrogen, progesterone, and thyroid health. The conversation reveals startling truths about the dangers of estrogen therapy and the critical balance between estrogen and progesterone. They discuss the misinterpretations of 'low' estrogen diagnoses and its surprising connections to thyroid function and metabolic health. The impact of insulin on fat metabolism, along with the often-overlooked benefits of magnesium and cholesterol, adds depth to this enlightening discussion on hormonal balance.
01:55:26
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Episode guests

Dr Ray Peat

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast highlights the dangers of estrogen therapy and its potential negative health outcomes when not properly balanced with progesterone.
  • Dr. Ray Peat emphasizes the critical role of thyroid function in regulating hormonal balance, particularly in relation to estrogen and progesterone levels.

Deep dives

Understanding Steroidal Hormones

Steroidal hormones, including estrogen and progesterone, play crucial roles in bodily functions, particularly in the reproductive system. A stable organic molecule, steroids change cellular functions by altering how their electrons are arranged, impacting hormone activity. For instance, estrogen, often marketed as a primary female hormone, has been linked to various negative health outcomes when not in balance with progesterone. Continuous exposure to estrogen can provoke aggressive cellular reactions leading to issues such as tumors and other serious health consequences.

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