Weight Loss For Women: empowering health, strength and nourishment

#86 - The Estrogen Industry, the magic of progesterone and the importance of thyroid with Dr Ray Peat & Kate Deering

Jan 31, 2022
Guest
Dr Ray Peat
Dr. Ray Peat, a renowned expert in hormones and metabolism, joins to explore the complexities of estrogen, progesterone, and thyroid health. The conversation reveals startling truths about the dangers of estrogen therapy and the critical balance between estrogen and progesterone. They discuss the misinterpretations of 'low' estrogen diagnoses and its surprising connections to thyroid function and metabolic health. The impact of insulin on fat metabolism, along with the often-overlooked benefits of magnesium and cholesterol, adds depth to this enlightening discussion on hormonal balance.
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Episode notes
1
Intro
00:00 • 2min
2
The Dual Nature of Steroidal Hormones
02:21 • 9min
3
The Estrogen-Progesterone Balance and Its Health Implications
11:22 • 23min
4
The Legacy of DES: Hormones and Health
34:27 • 7min
5
Insulin, Estrogen, and Fat Metabolism
41:32 • 14min
6
Understanding Estrogen, Progesterone, and Thyroid Function
55:34 • 3min
7
Cholesterol, Hormonal Balance, and Nutritional Supplements
58:49 • 4min
8
Cholesterol and Heart Health: Rethinking Low Levels
01:02:51 • 7min
9
Navigating Thyroid Health: The Role of Adrenaline and Magnesium
01:09:56 • 3min
10
The Power of Magnesium and Progesterone
01:12:55 • 10min
11
Understanding Progesterone: Benefits and Risks
01:23:16 • 17min
12
Understanding Progesterone and Women's Health
01:40:40 • 15min