BEING HER with Margarita Nazarenko 124: This Is the Last Time You Overthink a Man
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Aug 3, 2025 The discussion kicks off with the importance of self-care, featuring wellness products like Propolis. It moves on to tackle the pervasive habit of overthinking in relationships, presenting strategies for empowerment and self-acceptance. The connection between emotional triggers and relationship dynamics is highlighted, promoting healing through recognition. Insights on navigating insecurities and communication challenges are shared, especially for those with anxious attachment styles. Finally, it delves into self-awareness techniques like journaling, encouraging individuals to embrace their own identities.
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Name & Interrupt Overthinking Cycle
- Name and understand what is really happening when you overthink a man; it's about managing your feelings, not the person.
- Interrupt your obsessive thought patterns by catching them early and moving your focus elsewhere.
Focus on Your Nervous System
- Get obsessed with regulating your nervous system, not the man who triggers it.
- Regulated women don't chase; they attract and understand when to give space.
Let Fantasy and Denial Go
- Let go of the fantasy and addiction to potential in a man who hasn't earned your energy.
- Say out loud, "He doesn't like me that much," and move on without fear of missing out.