This episode is brought to you by Timeline Nutrition and LMNT.

Unlock the secrets of fertility with me and renowned specialist Dr. Karenne Fru, as we navigate the mysteries of reproductive health and shed light on a startling decline in fertility rates. Together, we'll pull back the curtain on the economic and racial factors influencing couples' decisions to delay parenthood, and highlight the importance of initiating conversations about fertility health, especially among marginalized communities.

Follow Oma Fertility @oma.fertility

Follow Chase @chase_chewning

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Key highlights

Declining fertility: Economics, access, awarenes
Reproductive health: talk now, impact later
Women's fertility health: All health matters
Male role in fertility: Two-body problem, not female-only
Sperm masterclass: Volume, count, motility, morphology
Increase fertility: Exercise, sleep, hydration, no smoking
Testosterone and fertility health
Freezing sperm now
Seeking help to solve infertility: IVF
Democratize fertility: empower, try, learn

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Episode resources:

Get a free variety pack of Recharge electrolyte drink mix with any purchase at DrinkLMNT.com/everforward
Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at TimelineNutrition.com/everforward
Watch and subscribe on YouTube
Learn more about Oma Fertility
Ep. 489 with Khaled Kteily, "Why male fertility is radically declining, sperm testing, and how to preserve your legacy"

EFR 722: How Economics, Biology, & Technology Play a Role in Fertility Health with Dr. Karenne Fru