You Are Heroic with Brian Johnson

Why We Do What We Do by Edward L. Deci (Heroic Wisdom Daily)

Apr 7, 2025
Discover the compelling insights from Edward L. Deci on the essence of intrinsic motivation. Dive into the importance of autonomy, mastery, and purpose in driving satisfaction and engagement. Learn how these elements starkly contrast with extrinsic motivators. The discussion emphasizes the power of support and encouragement in our daily lives, shedding light on what truly fuels our passions.
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INSIGHT

Intrinsic Motivation

  • Real drive comes from within, not from short-term external pressures.
  • This intrinsic motivation is fueled by autonomy, mastery, and purpose.
ADVICE

Support, Don't Control

  • Give people control over their actions to boost motivation.
  • Support their growth through encouragement, rather than controlling them with pressure.
INSIGHT

Mastery and Purpose

  • Mastery and purpose are crucial for intrinsic motivation.
  • Connect your work to a larger purpose to make even difficult tasks fulfilling.
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