Mike shows how meditation can help leaders respect their staff and understand that everyone is a part of a bigger picture.
Key Takeaways
In this interview, you'll learn this from Mike:
- How meditation helps to calm the monkey mind
- To be calm even in the midst of your challenges
- Meditation creates a space between any your response and any action
- You’ll always ask the right questions and get faster results in a few tries
- The practice increases emotional intelligence
- People diagnosed with ADHD can
- Spending time meditating moves you away from negative mindset
- Recognizing distraction is as precious as being focused
The Million Dollar Sellers Podcast