135 | One Of My Biggest Enemies - Negative Self Judgement

In this episode, we are going to learn how to catch negative self-judgment that we sometimes unintentionally do to ourselves. Andy is going to give tips that you can do once you find yourself in this situation and break free from the negative impact it brings to you, your relationships, and your career.

Go ahead and tune in to this episode now!

Quotes:

“Seldom Do People Judge Us.”

“Understand That There's Judgment In The Sense Of Trying To Get Ourselves Better, But Then That Negative Self-judgment Can Definitely Hold Us Back And Will Hold Us Back.”

Show Notes:

(00:00) Podcast Intro

(00:27) If You Need Help Creating A Set Of Values, You’re Welcome To Sign For A Complimentary Course At Https://Theconsultingplaybook.Com/Values 

(01:19) My Career Hit A Plateau Because Of Judgment 

(04:07) There Was No “They”

(06:34) Self-judgment And What You Can Do About It  

(09:23) Negative Self-judgment Need To Be Stopped 

(10:20) Andy’s New Book The Trust Paradigm Is Available On Amazon And Other Book Retailers