Food As Medicine: The Science of the Olive Plant with Sarah Gray

From herbalists to passionate foodies, the olive plant is widely regarded for both its delicious fare as well as its medicinal properties. So, how does one identify a good quality olive oil from those of lesser quality? What are the differences between olive oil, olive tapenade and olive leaf and what do these differences mean? What is the current research into olive oil and olive leaf telling us? If you've ever pondered these questions, with the help of Sarah Gray we dive deep into the world of the olive plant and unravel the science that makes this plant a champion when it comes to being a 'food-as-medicine'. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/food-medicine-science-olive-plant-sarah-gray *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****