Dr. Dominic D'Agostino

This podcast is with Dr. Dominic D'Agostino, an assistant professor at the University of South Florida in Tampa and all-around expert on ketosis.

In this podcast we discuss:

(00:00) Introduction
(03:46) Ketosis has abundant therapeutic potential
(10:20) What to eat to maintain nutritional ketosis
(19:58) Does a high-fat diet harm the gut?
(29:14) Adaptations to a ketogenic diet expand mitochondrial capacity
(38:45) How the brain uses ketones
(46:36) Ketones improve Alzheimer's symptoms (unless you have an APOE4 allele)
(57:17) Are ketone supplements a "magic pill?"
(01:07:32) Why cancer cells may need sugar
(01:23:51) Metformin is more than a diabetes drug
(01:30:33) The body creates sugars while in ketosis
(01:36:21) Restricting glutamine to slow cancer growth
(01:43:24) Ketone supplements taste awful, but likely improve health

If you're interested in learning more, you can read the full show notes here.

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