

2190 | Brené Brown: “If You’re Not Failing, You’re Really Not Showing Up.”
5 snips May 29, 2025
Brené Brown, a renowned researcher and author, dives deep into the themes of vulnerability and courage. She discusses the vital importance of showing up and engaging fully in life, emphasizing that failure is crucial for growth. Brown also addresses the inner critic, urging listeners to confront feelings of shame and comparison. By embracing discomfort and nurturing supportive relationships, we can cultivate authenticity and creativity, prompting a powerful call to live bravely and with purpose.
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Vulnerability Breeds Creation
- Vulnerability is the birthplace of courage, creativity, love, and connection.
- Armoring up against vulnerability shuts us off from everything meaningful in life.
Invite Critics, But Ignore Feedback
- Reserve a seat for your critics and acknowledge their presence.
- Tell them you hear them but will show up and create anyway without inviting their feedback.
Find Values and Support System
- Clarify your values clearly to ground your courage.
- Have at least one person who will support you when you fail and encourage you to try again.