Get the app
public
ios_share
Happy Habit Podcast
chevron_right
Reducing smartphone use helps you sleep ?
Aug 10, 2020
13:32
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Its Mathieu Norry here with episode 17 of the Happy Habit podcast. In this episode we examine the downsides to using a smartphone on our health and wellbeing while providing some solutions to reducing smartphone usage.
