This week, Erin and Sara sit down with Vienna Pharaon, a licensed Marriage and Family Therapist and author of "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love." They discuss how to better understand the impact of your childhood, why we feel jealousy, how to find compassion for yourself, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Athletic Greens (athleticgreens.com/fostr)

BetterHelp (betterhelp.com/foster)

Hungryroot (hungryroot.com/foster)

Beis (beistravel.com/foster)

Article (article.com/foster)

Hiya (hiyahealth.com/foster)

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187. Situations - Backed Up Offense: Von Lassiter