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Monday Uniform Adoption
- Erin Moon adopted Kendra Adachi's "Monday Uniform" of black pants and a denim shirt.
- This simple change significantly reduced her morning clothing-related stress.
Flexible Framework
- Adachi's approach to life management is flexible and adaptable.
- Her framework allows individuals to prioritize their values without conforming to rigid templates.
Trash Removal: Physical and Emotional
- Discard physical clutter, like broken items.
- Also, address emotional and spiritual baggage that no longer serves you.