In this exciting first episode of The Elevated Athlete Podcast, I give you a glimpse into what’s to come. The podcast explores world-class rehab journeys with top athletes and coaches. I highlight key upcoming guests, including rehab coach Peter Hughes from NZ Rugby and Black Ferns 7s Captain Sarah Hirini, who recovered from an ACL tear to win Olympic gold IN 7 MONTHS!! I also reflect on the importance of mentorship, the critical differences between great, average, and bad rehab and why athletes re-injure.
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