How Stoicism Fixed My Life | Stoic Wisdom and How You Can Use it With William Mulligan

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In this episode, William shares a personal journey from the depths of anxiety to the peaks of self-mastery through the lens of Stoicism. Once overwhelmed by panic attacks and fear, William recounts a pivotal moment in his life at 19, standing alone in an alley, pockets stuffed with teabags and sugar, grappling with his nerves. Today, he stands as a published author and a revered teacher of Stoicism, guiding thousands toward inner peace and control.

William unveils his life-changing approach to conquering fear and anxiety, emphasizing the power of the Stoic philosophy. He discusses the concept of the 'inner citadel,' a mental fortress that protects and strengthens our internal world against external chaos. By adjusting our internal dialogues and expectations we can build resilience and find serenity in life's turbulence.