Alan and Anthony featured on episode #433 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed -

• The Speedworks philosophy of ACL rehabilitation
• Focusing on speed development through an ACL rehab
• A player's view of an ACL rehab process

Check out the full episode with Dan here - https://www.sportsmith.co/listen/analysing-england-rugby-player-anthony-watsons-acl-rehab/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.