Lymphatic Drainage and Massage: The Truth about Detoxification, Drainage and Our Immune System with Leah Levitan

What the lymphatic system is and how it serves as an accessory to liver and kidney function [7:23]

What happens to the lymphatic system when detox organs fail [9:06]

Lymphatic drainage-how it actually works and what is happening in the body [11:00]

The impact of simple movement on lymphatic drainage and health [14:55]

The critical importance of supporting detox with nutrients and movement [20:27]

How the lymphatic system is connected to our nervous system and impacted by thoughts and emotions [27:11]

Fascia and it’s critical role in the body’s cohesion and flexibility [35:47]

The function of the lymphatic system in digestion [41:26]

Is castor oil effective for drainage and detoxification? [49:06]

Why habit stacking with multiple detox methods may be doing more harm than good [51:43]

Traditional massage vs lymphatic massage- is there a place for both? [53:33]