I talked to Alastair Humphreys after he had returned the previous night from a micro-adventure. It wasn't a four year biking trip or a challenging long walk across the desert (he's done that though!), but instead a short overnight camping trip with himself to re-connect with nature and his adventurous spirit. He helps others think about how they can design similar micro-adventures to find joy in the "5 to 9" rather than doing everything in service of the 9 to 5.

Links Mentioned:

Alastair Humphries
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His new book: My Midsummer Morning: Rediscovering How to Live Adventurously Hardcover – May 30, 2019

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Microadventures, Long-term Travel & Busking Through Europe (Alastair Humphreys