Today we’ve got a quick tip for sensory overload… boy, do we all need it!
Sensory overload is when your five senses take in more info that your brain can process. It can happen to all of us, especially if you dance with anxiety.
So, next time you feel that sensory twitch, try this quick-fire remedy.
Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.


