Ep 45 — Pooja Amy Shah, MD — A Different Approach to Medicine

We are thrilled to interview Pooja Amy Shah, MD, doctor in integrative medicine and family medicine. In her integrative medicine practice, she combines eastern practices along with Western medicine to treat the mind and body holistically. In a society where we typically receive care in piecemeal, Dr. Pooja Amy Shah believes in catering treatment to the individual and all aspects of being human. Dr. Pooja is an assistant professor at Columbia University, licensed in Medical Acupuncture, Yoga teacher certified, and teaches at O-p-e-n.com, The Path, and Nalanda Institute. We discuss her philosophy around health and wellness, how to address chronic stress and her advice on a healthy diet and go-to supplements. 

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