In today's episode, I discuss why it is hard for some individuals to prioritize a stillness practice.

I explore different states of the nervous system including high sympathetic drive and dorsal vagal shutdown.

I also invite strategies to transition out of mobilization towards stillness.

To find more information about the upcoming Book Club on The Soul's Code, head here: https://www.drdaniellemcginnis.com/souls-code-book-club

To find more information on my upcoming Mother Archetype Workshop Series, head here:

Enjoy the show!

Be sure to rate, review, and share the show with those who you feel would enjoy the show!

Thanks for listening!

To follow me on social media, head to @drdaniellemcginnis

To find my website, head to www.drdaniellemcginnis.com

Ep 160: Trouble Prioritizing Stillness? Here is why...