Healthy Runner Podcast 56. Get After It with Olympian Carrie Tollefson
In this episode we are talking about how we can keep getting after it and staying fit (even if we are getting older and have had a couple of kids) with Olympian Carrie Tollefson.
Carrie is a five time NCAA champion, three time National champion, and represented the United States in the 2004 Olympic Games.
Carrie brings her fitness expertise and bubbly personality to her widely popular C Tolle Run podcast and I am more than humbled to have her come on for our Live show within our Healthy Runner community!
Carrie shares some great advice and tips for…
- Life after the sport
- Running and training through pregnancy
- Trying to run fast in a different way
- Staying fit while not putting in tons of mileage
This episode is sponsored by...
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Connect with Carrie :
Instagram - @carrie_tollefson and @ctollerun
Facebook - Carrie Tollefson and @CTolleRun
Website - https://www.ctollerun.com/
Podcast - C Tolle Run on Apple Podcasts
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