Episode 26: Dr. Hillary Cauthen

Dr. Hillary Cauthen is a Clinical Sport Psychologist, President-Elect of the Association for Applied Sport Psychology, Author of “Hello Trauma, Our Invisible Teammate", and Host of the Highs and Lows of X’s & O’s Podcast.

We dive into everything from dealing with trauma, coaching strategies that support athlete well-being, what it was like giving a Ted talk and more!

One key aspect I want to highlight for any aspiring Mental Performance Coaches - when I first started out, I was very confused on the varying paths of this field. Dr. Cauthen brings a ton of clarity to the process by identifying what the different those different paths are, and what steps you need to take to get there!